Kids can cook and it is really important that they learn how…

Give your child the gift of being confident in the kitchen so that they can participate in the family meal planning and prepping. This will help them make healthier choices when it comes to what they choose to eat.

Each child will have the opportunity to participate in safely chopping vegetables, handling food and cooking on the stove. The kids will learn how to make healthier choices and why it is important and I will even show them how tasty “healthier treats” can be. 

The recipes will all be gluten free. Ages 6-12

For parents: I understand that my child will be exposed to a variety of foods. I understand she/he may be working with cooking tools and appliances. I understand the nature of the proposed activities and hereby assume any and all risks associated with those activities. By signing my child up for the class I release Kristin McCaig Nutrition of any claims, damages and liabilities arising from or related to my child’s participation in this class.

Kristin McCaig is a holistic nutrionist and personal chef. In her workshops she shows adults, teens and children how to make cooking fun and easy while teaching you how to make healthier ingredient choices.