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Kristin McCaig Nutrition Teens Cooking Class 2018

Monday December 10, 2018 from 06:00 PM to 08:30 PM

Stittsville, CA

Thank you for your interest in the Kristin McCaig Nutrition Teens Cooking Class 2018. However at this time, registration for this event has closed.

Event Details

Teens Cooking Class
 
One of the most important investments you can make in your teenager's life is to allow them to be confident in the kitchen.
 
Better food makes better health, which means better grades, better focus, increased adaptability to stressful situations and a more positive experience in life.
 
At this hands-on cooking workshop we are going to be focusing on showing your teenager many of the absolutely fundamental skills of cooking including how to safely use knives, cook meat thoroughly, cook vegetables and side dishes (and I'm sure we'll throw a treat in there too:-).
 
And just as important, we are going to learn how to create and shop for meals that are budget friendly.
 
A portion of the class will also be devoted to learning the basics of meal prep and meal planning. Your teen will learn how to choose a few key items to prepare on the weekend so that they can be ready for the week ahead with some simple, healthy food in the fridge for quick breakfasts, snacks and meals.

Teens between the ages of 13-18 are welcome. 

Kristin McCaig is a Holistic Nutritionist and Personal Chef.


I understand that I will be exposed to a variety of foods. I understand that my child may be working with cooking tools and appliances. I understand the nature of the proposed activities and hereby assume any and all risks associated with those activities. I release Kristin McCaig Nutrition of any claims, damages and liabilities arising from or related to my teen's participation in this class.

 

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Kristin McCaig

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Kristin McCaig is a holistic nutrionist and personal chef. In her workshops she shows adults, teens and children how to make cooking fun and easy while teaching you how to make healthier ingredient choices.

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Where and When
The kitchen @ St. Thomas Anglican Church
1619 Main St.
Stittsville, Ontario
CANADA
K2S1B2
Start Date: 2018-12-10 18:00:00
End Date: 2018-12-10 20:30:00