Kristin McCaig Nutrition Teens Cooking Class

Friday May 25, 2018 from 05:00 PM to 08:00 PM

Stittsville, CA

Thank you for your interest in the Kristin McCaig Nutrition Teens Cooking Class. However at this time, registration for this event has closed.

Event Details

Teens Cooking Class-College/University Prep!
One of the most important investments you can make in your teenager's university years and beyond is to allow them to be confident in the kitchen.
Better food makes better health, which means better grades, better focus, increased adaptability to stressful situations and...a more positive experience in life.
At this hands-on cooking workshop we are going to be focusing on showing your teenager many of the absolutely fundamental skills of cooking including how to safely (and deliciously) cook meat, vegetables and side dishes (and I'm sure we'll throw a treat in there too:-).
And just as important, we are going to learn how to create and shop for meals that are budget friendly.
A portion of the class will also be devoted to learning the basics of Meal Prep. Your teen will learn how to choose a few key items to prepare on the weekend so that they can be ready for the week ahead with some simple, healthy food in the fridge for quick breakfasts, snacks and meals.

This class is being specifically designed for teens who are off to university or college in the fall but will also serve as a great head start to those who are a few years off. Teens between the ages of 13-18 are welcome. Register with a friend and save 10% on the total registration fees (email for help with this:-).

Kristin McCaig is a Holistic Nutritionist and Personal Chef.

I understand that I will be exposed to a variety of foods. I understand that my child may be working with cooking tools and appliances. I understand the nature of the proposed activities and hereby assume any and all risks associated with those activities. I release Kristin McCaig Nutrition of any claims, damages and liabilities arising from or related to my teen's participation in this class.


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Kristin McCaig

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Kristin McCaig is a holistic nutrionist and personal chef. In her workshops she shows adults, teens and children how to make cooking fun and easy while teaching you how to make healthier ingredient choices.

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Where and When
The kitchen @ St. Thomas Anglican Church
1619 Main St.
Stittsville, Ontario
Start Date: 2018-05-25 17:00:00
End Date: 2018-05-25 20:00:00